2017年1月19日 Update

Love Singing? Singing Is Actually Good for Your Health! 7 Health Benefits of Singing!

61 view Favorite 0

Love singing?

Singing in the shower is very fun and make you feel better.
Yes! Singing is good for your health!
Check 7 health benefits you can get from singing!
 (14851)

Immune system

A research shows that singing boosts the immune system!
 (14855)

The researchers noticed that in most cases, the amount of proteins in the immune system that function as antibodies, known as Immunoglobulin A, were significantly higher immediately after the rehearsal. The same increases were not observed after the choir members passively listened to music.

Workout

Singing is a workout requires muscle movements and it actually burns calories.
It will boost your lung capacity and some people believe that you can increase the aerobic capacity and stamina, too.
 (14860)

Lower stress level

Music is relaxing. Also singing will release the tension of your muscle and decrease the stress level.
 (14850)

Good for brain

Studies show that musicians including singers have higher IQs in general.
You will be able to think clearer by singing.
25 records

Keywords of this article

Curator of this article

yokapon yokapon