How are you dealing with the fatigue you feel on your eyes?
Everyday, staring at computer makes our eyes tired. You sometimes feel it, right?
Also, this cause headaches and neck pain and so on...
Let's see how we can make it better.
Also, this cause headaches and neck pain and so on...
Let's see how we can make it better.
via weheartit.com
Eye fatigue or eye strain is a common and annoying condition. The symptoms include tired, itching, and burning eyes.
Eye fatigue is rarely a serious condition. Common sense precautions at home, work, and outdoors may help prevent or reduce eye fatigue
What happens when your eye get tired?
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Eyestrain signs and symptoms include:
Sore, tired, burning or itching eyes
Watery or dry eyes
Blurred or double vision
Headache
Sore neck, shoulders or back
Increased sensitivity to light
Difficulty concentrating
Feeling that you cannot keep your eyes open
Why does it happen?
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Common causes of eyestrain include:
Looking at digital device screens
Reading without pausing to rest your eyes
Driving long distances and doing other activities involving extended focus
Being exposed to bright light or glare
Straining to see in very dim light
Having an underlying eye problem, such as dry eyes or uncorrected vision (refractive error)
Being stressed or fatigued
Exposure to dry moving air from a fan, heating or air-conditioning system
4 Easy Ways for Relief
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Let's protect your eyes from the stimulus that can tire your eyes.
Drink Water
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