Want to feel clean?
Think back about your eating this week. Realized you were eating unhealthy this week?
It can be done from inside and outside of the body.
By detoxifying your body, you can be healthy and feel more energetic.
It can be done from inside and outside of the body.
By detoxifying your body, you can be healthy and feel more energetic.
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Drink water
Your body needs water to function properly.
Drink water means you drink water, not coffee, soda, or sports drink.
You can add some fruit like lemon to add flavors.
Drink water means you drink water, not coffee, soda, or sports drink.
You can add some fruit like lemon to add flavors.
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Yoga
Twisting yoga poses will help improve digestive problems. Also, yoga is a good opportunity to take deep breaths and think about your body.
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Epsom salt bath
Taking a bath with epsom salt in it will detoxify you by making you sweat.
It is relaxing, too.
It is relaxing, too.
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Organic food
Before taking shower, brush your body.
It will improve the skin condition, and will stimulate your blood circulation.
It will improve the skin condition, and will stimulate your blood circulation.
via weheartit.com
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