Love fruit infused water? Here are the best 5 recipes for you!
To lose weight, we need to increase water intake. If it is hard for you to drink a lot of water, try fruit infused water.
via weheartit.com
Never made one?
It is easy! Cut up your favorite fruits and put it in water!
It is easy! Cut up your favorite fruits and put it in water!
via websta.me
via websta.me
via websta.me
1. Strawberry + Lime + Cucumber + Mint
Mint, cucumber, and lime makes the water taste refreshing. Strawberries add sweetness to the water.
Ingredients
1 cup sliced strawberries
1 cup sliced cucumbers
2 limes, sliced
¼ cup fresh mint leaves
Ice cubes
Water
1 cup sliced strawberries
1 cup sliced cucumbers
2 limes, sliced
¼ cup fresh mint leaves
Ice cubes
Water
Apple + Cinnamon
Did you know both apples and cinnamon raise your metabolism? Apples are extremely rich in important antioxidants and flavanoids, including Vitamins C and B Complex. The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease.
Lemon + Ginger
Ginger is a powerful detox ingredient that helps to kick start your metabolism. Sipping a ginger infused beverage will have your metabolism on the rise throughout the day, allowing you to flush fat even as you take in your daily meals, and will burn extra calories as you workout. Lemons are a natural detoxifier. And with their diuretic effect, your body will more easily shed unwanted toxins.