Love drinking tea? Here are different types of tea to try for healthy life

Chamomile tea is an ancient natural remedy with many health benefits. Research shows that the antioxidants in chamomile tea may help stunt the growth of cancer cells and prevent diabetes side effects such as loss of vision, nerve damage and kidney damage. Unlike the teas mentioned above, chamomile tea is made from the flowers of the chamomile plant.

Rooibos (red tea): A South African herb that is fermented. Although it has flavonoids with cancer-fighting properties, medical studies have been limited.

Made from fermented and aged leaves. Considered a black tea, its leaves are pressed into cakes. One animal study showed that animals given pu-erh had less weight gain and reduced LDL cholesterol.