Obesity is a problem plaguing millions of Americans. It not only poses a health risk, but can damage your self-esteem as well. Losing excess weight is not an easy task for most. Breaking old eating habits and developing new ones can prove quite a challenge. The manufacturers of weight-loss pills understand this, marketing each new product as if it's a miracle cure in a bottle. Before using these products, weigh the pros and cons.
Diet Jump Start:
Some prescription weight-loss medications benefit certain people who haven't been able to lose weight through diet and exercise. ClevelandClinicHealth explains these medications are not for those who wish to lose weight for cosmetic reasons; they are for people with a body mass index greater than 30. If this pertains to you, taking a weight-loss medication under the supervision of your doctor can help you lose a modest amount of weight while giving you an opportunity to make the dietary and behavioral changes needed for long-term weight-loss success.
Pros of Diet Pills:
This may come as a surprise to you… we will not list any pros of diet pills! Yes, as we have seen, diet pills come with too many cons for us to even try to come up with valid reasons to take them. Instead, we recommend weight loss by tried-and-true methods that pose far fewer health risks. A balanced, nutritional diet combined with exercise is the best way to get in shape and keep the pounds off. Often, these methods need to be personalized in order to be effective. Contact us today for a free consultation! We will be happy to help you on your way to a fit, healthier life.
Studies show Alli and Xenical work. In one-year clinical trials, between 35.5% and 54.8% of subjects achieved a 5% or greater decrease in body mass. Between 16.4% and 24.8% achieved at least a 10% decrease in body mass. You are allowed to eat fatty foods while taking these fat blockers, however as the drug is shown to only remove about 25% of consumed fat from your digestive system; the more fat you eat the less effective the drug. Populations using the drug also showed slight decrease in tendencies toward type 2 diabetes and high blood pressure.
Improving Your Health:
Although diet pills might provide a modest weight loss -- 5 to 10 percent of your total body weight -- this reduction can decrease your blood pressure, decrease your blood sugar levels, decrease your cholesterol and increase your sensitivity to insulin. This, in turn, decreases your risk of developing diabetes, according to MayoClinic.com.
Phentermine is a well tolerated drug. Though man side affects are possible, ranging from nausea to rapid heart, they are usually mild. Phentermine has been proven an effective weight loss pill, especially for short term weight loss.
Diet pills are notorious for having a plethora of side effects. Some common side effects include:
・Increased heart rate
・Increased blood pressure
・InsomniaPros and cons of diet pills
The manufacturers of weight-loss pills, rather over-the-counter or prescription, lead you to believe that their products alone can solve your weight problem. The more you fall for this misconception, the less likely you are to lose weight and keep it off. Although some diet pills are effective, you are sure to regain the weight unless you incorporate healthy eating and exercise into your everyday life while taking the pill.
Even FDA approved fat blockers have side affects. Since the bound fat leaves through your digestive system, it can cause oily stools, gas, intestinal discomfort and fecal incontinence. These effects worsen with the more fat consumed. Also, Orlistat can prevent your body from absorbing certain fat soluble nutrients.