2016年12月30日 Update

☆Get a Great Body Like Kendall Jenner☆ Workout Summary & Diet Preferences

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How to Get a Body Like Kendall Jenner

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The Kendall Jenner workout has helped propel her modeling career into full force. Although some claim her career has been handed to her, life as a teenage model takes a lot of hard work. Proving she has what it takes to be a model, Kendall Jenner has continued to stay fit.

Kendall Jenner Workout Summary

Kendall Jenner Workout: Life As A Teenage Model | Pop Workouts (12584)

Kendall Jenner, like her older sisters, works with personal trainer Gunnar Peterson, author of The Workout: Core Secrets.

Jenner uses circuit training to tone her entire body at once. She especially focuses on her legs, butt, chest & arms, plus a lot of abs.

Kendall exercises her abs constantly with medicine ball throws, bicycle crunches, side bends and planks during her workouts.

For weight loss, she drinks Fit Detox Tea and organic smoothies with kale, apples, and strawberries.

Lean Proteins

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The supermodel likes to include a lot of lean protein in her daily diet. It is good option that helps her to watch her weight, keep her heart healthy and feel energized throughout the day.

No Junk Food

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Another secret of her hot body and skinny build is that she stays far away from junk food. She understands that junk food may be tempting for a short while but its side effects would harm her body in the long run

Check below if you want to know more about awful junk foods

Detox Green Tea

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