2017年4月10日 Update

Want a Hourglass Waist? Tips for Slimming Your Waist

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Work your core

In order to get a hourglass waist, you need to work your core. An exercise ball is a great way to do this. When you workout, use a balance ball to focus on core. For example you can do crunches on an exercise ball to enhance the effect on your abs.
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Effective workout for slimming waist

Check out some of the effective waist slimming exercise! You can find workout routines for slimming your waste!

Exercises to Get a Smaller Waist - Ejercicios para abdomen y cintura - YouTube

There are some specific exercises you can do that target and trim up your waistline. Include these exercises in your daily routine to see best results. Ejerc...

Try hard to slim your waist before the summer!

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