Ingredients:
1 banana, peeled
1 apple, cored and sliced
2 tablespoons peanut butter
1 cup crushed ice
Directions:
Add all ingredients to a high-powered blender and blend until smooth.
Parfait
Good for breakfast and snack! Prep and enjoy!
1 small fuji apple
6 oz Chobani 0% Honey Greek Yogurt
1/2 cup cooked chilled quinoa
2 Tbsp walnuts
1/4 tsp cinnamon
Cook quinoa to package instructions and refrigerate beforehand. Chop the apple into small chunks. Place apple chunks in a microwave safe bowl, and sprinkle with cinnamon. Cover with saran wrap and microwave for 1-1.5 minutes until apple becomes soft. Stir and set aside. In a glass jar, layer half of the yogurt along the bottom, followed by half of the quinoa, walnuts, and apple mixture. Repeat layers to create a parfait and store in the refrigerator or enjoy warm.
yokapon
