Want to cook something for Valentine's Day?
But, if you are on a diet, or if your boyfriend or girlfriend is caring about calories?
There are many healthy and low calorie recipes!
There are many healthy and low calorie recipes!
Peanut Butter & Pretzel Truffles
You just need 3 ingredients!
Ingredients
1/2 cup peanut butter (crunchy)
1/4 cup salted pretzels (chopped)
1/2 cup milk chocolate chips (melted)
1/4 cup salted pretzels (chopped)
1/2 cup milk chocolate chips (melted)
via weheartit.com
Direction
Combine peanut butter and pretzels in a small bowl. Chill in the freezer until firm, about 15 minutes. Roll the peanut butter mixture into 20 balls (about 1 teaspoon each). Place on a baking sheet lined with parchment or wax paper and freeze until very firm, about 1 hour. Roll the frozen balls in melted chocolate. Refrigerate until the chocolate is set, about 30 minutes.
Energy bar (Almond and dates)
It's good as a present at work or school!
Ingredients
2 cups whole almonds
4-5 cups loosely-packed dates, pitted
1 cup Craisins (or additional dates)
¼ cup dark chocolate chips
¼ cup shredded coconut, optional
yokapon
