2017年3月2日 Update

Healthy Meals to Go! How to Use Mason Jar for Healthy Lunch and Snack

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Microwavable

Mason jar is pretty strong. You can warm up your lunch in microwave. Don’t do it too long, though!
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Various size

There are many different sized jars.
I use big one for salad, pasta, quinoa bowl, etc…
Small one for soup or breakfast oatmeal parfait.
When you use big ones, get the ones with a large mouth. It is easier to eat from.
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Meal prep

You can meal prep in mason jars. If you use them for meal prep, don’t forget to sterilize to avoid bacteria growth inside.
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Conclusion

Compared to plastic containers, mason jars are a little heavier. But I prefer the durability from the leak and how they stay in my backpack.
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