2017年2月23日 Update

♡Lemon water will detox your body and smooth your skin♡

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You should be drinking lemon water every morning

When you get up, do you want to go to the bathroom every morning?
If it is so, your body is almost healthy, but if it isn't so, you should be drinking lemon water every morning before breakfast.
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Benefits of drinking lemon water

Some survey says you should drink eight glasses of water every day.
Drinking water helps all your organs function.
But, adding lemon juice or sliced lemons to your water is a great way to cleanse your body of toxins and smooth your skin too.
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Boost immune system

Vitamin C boosts the immune system.
Vitamin C also creates a lot of energy and flushes the toxins in your body.
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Helps shed pounds

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Regularly sipping on lemon water can help you lose those last pounds. That’s because lemons contain pectin, a type of fiber commonly found in fruits. Pectin helps you feel full longer; that satiated feeling means you’ll chow down less throughout the day. Plus, did you know that when you’re even mildly dehydrated, you’re more prone to things like headaches, fatigue and an overall bad mood? Chugging down lemon water helps your body stay hydrated and feeling happy.

Promotes fresher breath

Lemon water and lemon juice are the most effective disinfectants for your breath.
You should drink lemon water instead of coffee.
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