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Want to feel clean?
Think back about your eating this week. Realized you were eating unhealthy this week?
It can be done from inside and outside of the body.
By detoxifying your body, you can be healthy and feel more energetic.
It can be done from inside and outside of the body.
By detoxifying your body, you can be healthy and feel more energetic.
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Drink water
Your body needs water to function properly.
Drink water means you drink water, not coffee, soda, or sports drink.
You can add some fruit like lemon to add flavors.
Drink water means you drink water, not coffee, soda, or sports drink.
You can add some fruit like lemon to add flavors.
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Yoga
Twisting yoga poses will help improve digestive problems. Also, yoga is a good opportunity to take deep breaths and think about your body.
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Epsom salt bath
Taking a bath with epsom salt in it will detoxify you by making you sweat.
It is relaxing, too.
It is relaxing, too.
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Organic food
Before taking shower, brush your body.
It will improve the skin condition, and will stimulate your blood circulation.
It will improve the skin condition, and will stimulate your blood circulation.
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Brush your body
By eating organic food you can purify your body comparing to eat processed foods.
Processed foods have many extra stuff your body doesn't need.
Processed foods have many extra stuff your body doesn't need.
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Exfoliate
Exfoliating your skin with body scrub is a way of detox from outside.
When you use body scrub, you are stimulating you blood flow. It will improve your body functions.
When you use body scrub, you are stimulating you blood flow. It will improve your body functions.
via weheartit.com