Easy Healthy Lunch Recipes that You Want to Bring to Work

2 cups shredded chicken
1 avocado
1/2 tsp garlic powder
1/2 tsp salt
1/2 tsp pepper
2 tsp lime juice
1 tsp fresh cilantro
1/4 cup mayo
1/4 cup plain Greek Yogurt

Mix all ingredients in a large bowl. Cover and refrigerate for at least 20-30 minutes to let all those yummy flavors blend together.

1/2 cup lower-sodium marinara sauce (such as Dell'Amore)
1/4 teaspoon freshly ground black pepper
1/8 teaspoon kosher salt
1/2 cup cooked whole-grain small shell pasta (about 1 oz. uncooked)
1/2 cup zucchini noodles, zucchini ribbons, or chopped zucchini
1/2 cup chopped fresh spinach
1 1/2 tablespoons finely grated Parmesan cheese

1. Combine marinara, pepper, and salt in the bottom of a 1-pint wide-mouth jar. Layer in pasta, zucchini, spinach, and cheese; seal. Refrigerate until ready to use.

2. Add very hot water to jar to within 1 inch of rim. Cover and let stand 2 minutes before eating.

3 tablespoons fresh lemon juice
2 tablespoons extra-virgin olive oil
Kosher salt
1 bunch kale, ribs removed, leaves very thinly sliced
1/4 cup dates
1 Honeycrisp apple
1/4 cup slivered almonds, toasted
1 ounce pecorino, finely grated (1/4 cup)
Freshly ground black pepper

Whisk together the lemon juice, olive oil and 1/4 teaspoon salt in a large bowl. Add the kale, toss to coat and let stand 10 minutes.

While the kale stands, cut the dates into thin slivers and the apple into thin matchsticks. Add the dates, apples, almonds and cheese to the kale. Season with salt and pepper and toss well.

2 tablespoons sesame oil, divided
2 cloves garlic, minced
1 1-inch piece fresh ginger, grated*
3 eggs
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4 cups brown rice (cooked, cooled, and separated)**
1 cup frozen corn
1-2 cups frozen peas
½ tablespoon rice vinegar
2-3 tablespoons soy sauce
fresh chives, fresh basil, baby spinach, any other add ins you want!

Heat one tablespoon oil in a large pan over medium heat. Add the garlic cloves and ginger and stir fry for one minute. Crack the eggs directly into the pan and gently push them around in the pan until barely cooked, 1-2 minutes.

Add the rice and stir fry for a few minutes, adding the other tablespoon of oil and turning the heat up to get it sizzlin. The eggs should sort of incorporate and stick to the rice. NUM.

Add the frozen corn, peas, rice vinegar, and soy sauce and stir fry for another 1-2 minutes. Remove from heat, stir in any additional add-ins (basil is a must! SO good) and serve!