There are literally thousands of yoga books on the market today
If you are interested in yoga, finding a few well written books for your personal library can help you on your journey into the world of yoga.
There are many different categories of yoga books available
・Instructional
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This type of book will typically have photos of poses and sequences. It helps the reader determine whether their form is correct when they can see how to pose is supposed to look.
・Historical
Some yoga enthusiasts really love learning about the history of yoga. There are many books out there that are dedicated to the history of yoga and that talk about how it ended up here.
・Meditative
Some yoga books are put together in such a way that they help guide you through the more mental aspects of yoga. They may or may not have poses and regimen suggestions, but they will have mental exercises. For those who are doing yoga for the stress relief or mental aspect, meditative books are a big plus.
Nami♡
