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Detox water is one of the most popular methods for weight loss
Everyone know drinking water is the best way to weight loss but drinking detox water helps flush your body of toxins.
What is "Detox Water" ?
Detox water will flush the toxins out of your body and improves your health. It helps your metabolism rate.
The main ingredients of detox water are almost water, but you can choose some veggies or fruits you want.
The main ingredients of detox water are almost water, but you can choose some veggies or fruits you want.
via detoxdiy.com
What fruits should you select?
Kiwi
Kiwi fruit is known as one of the healthiest fruit. Especially New Zealand Kiwifruit is the best you choose.
Lemons
Lemon includes treatment throat infections and helps dental problems, and fever. It also benefits skin care and cleanses your body.
Lime
Lime is used to accent flavors. It is often used in Mexican foods and Vietnam foods to reduce the smell. Lime include rich vitamin C and have antibacterial. It also increases energy and overall lower weight.
Apples
Apples include an excellent source of vitamin C. There are many kinds of apples in a market today, you can choose any apples you want.
Grapefruit
Grapefruit includes vitamin A.
Vitamin A is also required to maintain the health of the skin and mucous membrane. Eating grapefruit (which is rich in vitamin A and flavonoids) helps to protect from lung cancer and oral cavity cancer.