Magnesium
Studies shows that a deficit in Magnesium can cause hair loss. Don't forget to take enough magnesium to keep your hair healthy.
Pantothenic Acid
via nootriment.com
Pantothenic acid, also called Vitamin B5, isn’t a commonly known vitamin, but is highly effective in the prevention of graying due to aging. In addition, it can help reduce the natural loss of hair due to aging.* Pantothenic acid is believed to help strengthen hair follicles and their cells, allowing them to function properly. In addition, pantothenic acid also helps your scalp get rid of dead skin, clearing the way for new growth to occur.
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