2016年12月17日 Update

☆Perfect Podcast to Help You Fall Asleep☆

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Do You Sleep Enough Every Night?

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We Introduce The Best Podcasts to Help You Sleep

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For some of us, trying to get to sleep can be a little difficult. Here in podcasting land, we prefer an alternative to counting sheep.

1. Sleep With Me: A Sleep Inducing Podcast

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Think of a person you know who tells incredibly long, and incredibly boring stories. Then think of how much you would like to sleep during said stories.

2. The Daily Meditation Podcast

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If your sleeplessness results from stress or anxiety, you may want to check out Mary Meckley’s podcast, in which she offers short, guided meditations. While each has a general theme (gaining confidence, releasing anger, etc.), all are delivered in calm, quiet tones suitable for bedtime enjoyment.

3. Welcome to Night Vale

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