Do You Sleep Enough Every Night?
We Introduce The Best Podcasts to Help You Sleep
For some of us, trying to get to sleep can be a little difficult. Here in podcasting land, we prefer an alternative to counting sheep.
1. Sleep With Me: A Sleep Inducing Podcast
Think of a person you know who tells incredibly long, and incredibly boring stories. Then think of how much you would like to sleep during said stories.
2. The Daily Meditation Podcast
If your sleeplessness results from stress or anxiety, you may want to check out Mary Meckley’s podcast, in which she offers short, guided meditations. While each has a general theme (gaining confidence, releasing anger, etc.), all are delivered in calm, quiet tones suitable for bedtime enjoyment.
3. Welcome to Night Vale