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Do you know what gelatin is?
Gelatin is used in food to create a certain texture like jelly. Gelatin is water soluble protein made from collagen found in animal bodies. If you are a big fan of DIY beauty, you might have heard, seen or used gelatin. Gelatin contains proteins, amino acids and minerals.
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Gelatin increases collagen production
Collagen is important to maintain the younger skin. A study shows that gelatine increases collagen production on skin.
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Better skin
You’ve heard of collagen is important for your skin, right? Gelatin is made from collagen!
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Gelatin helps inner organs
Inner organs for digestion can get hurt due to food consumption and stress. Gelatin protects by coating the surface of those organs.
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Joints and bones
Collagen is very important to keep healthy joints and bone tissues. Since gelatin help collagen production.
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Better sleep
A study shows glycerin rich in gelatin helps reduce body temperature. This helps you get better sleep.
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Hair and nail growth
As well as improving your skin condition, gelatin is good for hair and nail growth, too.
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How to take advantage of health and cosmetic benefits of gelatin.
There are supplements you can take to get more gelatin.
collagen peptides is usually a supplement for skin and joint conditions.
collagen peptides is usually a supplement for skin and joint conditions.