2017年3月10日 Update

5 Essential Oil Recipes for Relaxation

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Do you have an aroma diffuser for your room?

If so, what types of oil do you use? You can buy many different mixes at stores or online.
But, what if you want to find the perfect one for you? Here are some recipes you can try for relaxation.
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Stress Relief 1

1 part of Frankincense and 1 part of Bergamot essential oil is an easy mix for stress relief.
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Stress Relief 2

Here is another recipe for stress relief. This one needs more oils, but you can enjoy different aroma.
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4 drops lavender
3 drops clary sage
2 drops ylang ylang
1 drop marjoram

Headache Relief

Lavender, rosemary, thyme, marjoram, and peppermint are the great combination to relieve a headache. Mix 1-2 drops of each.
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Better Sleep

Before going to bed, try 2 drops of lavender, chamomile, and vetiver essential oil for a good night sleep.
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