Do you know how much polyphenols you need in your life?
Do you intake polyphenols enough?
When people hear "polyphenol," they will imagine wine and chocolate. Especially, Dark chocolate and red wine contain a lot of polyphenols. But we don't know how much polyphenols we need to intake and what benefits of polyphenols. This article has shown an answer of the above question.
When people hear "polyphenol," they will imagine wine and chocolate. Especially, Dark chocolate and red wine contain a lot of polyphenols. But we don't know how much polyphenols we need to intake and what benefits of polyphenols. This article has shown an answer of the above question.
via www.worvie.com
The power of polyphenols
Polyphenols help to protect from some disease, such as Cancer, Diabetes, Heart disease and Lung Disease, etc.
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Cancer
Some experts say that ellagic acid will prevent cancers. Many polyphenols contain a rich of ellagic acid.
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Heart disease
Polyphenols benefit heart health. Especially green tea might reduce the risk of heart disease.
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You can be easy to intake with supplements of polyphenol
The best-recommended supplement is Polyphenoil.
via www.worvie.com