Yoga At Your Desk | How To De-stress At Work - YouTube
Got a stiff neck? Major stress? Or how about something as simple as lazy-girl syndrome? Well thats where this oh-so-special made to order series comes in! Th...
via youtu.be
Small shoulder and chest exercises
Wall Angel Exercise - YouTube
http://www.sportandspinal.com DISCLAIMER: The information in this video is neither intended nor implied to be a substitute for professional medical advice. A...
via youtu.be
Improve your posture in JUST 1 MINUTE!
Improve your posture in JUST 1 MINUTE! - YouTube
GET YOUR GYMBOSS TIMER HERE: http://www.gymboss.com/63.html ***Like us on Facebook! http://facebook.com/ksperfectfitnesstv **and Twitter: http://twitter.com/...
via youtu.be