How Often Should You Really Shampoo Your Hair?

目次

Do you really know how often you should shampoo your hair?

Some people might have already read something like this online and have a good idea on this topic, but this matter should be considered often, because your hair and scalp situation will change base on your health condition and season/weather.

Reasons why you don't want to wash your hair everyday.

If you have dry skin, you don't want to get rid of the oil on your scalp by washing your hair too much.
Washing too often can be stressful to your hair, too.

Reasons why you don't want to go too far without washing hair.

You don't want excessive oils on your scalp.
It won't feel good because of the greasy feeling and the smell.

It is important how comfortable you feel.

My mom told me to shampoo my hair everyday when I was small. So, it was so natural to me to wash my hair everyday. But when I become older I noticed my hair is better the next morning after I skipped the shampoo night before.
When I started living my own, I stopped washing my hair everyday.

It depends on your skin type and lifestyle

Depending on your lifestyle and the climate of where you live, you need different types of hair care.
This is why you need to think about how often you wash your hair sometimes in your life.

Who needs shampoo everyday?

People who live in hot and humid areas will need to shampoo more frequently than others.
Also, people with sweaty and oily scalps will need to wash their hair everyday to prevent skin problems and odor.

Every other day fits most people

If you are not sure about how often you should shampoo your hair, try every other day.
This won't feel too bad for those who are used to wash hair everyday.

Who can skip the shampoo for a few days?

Usually, those with dry or/and curly hair can go for a few days. Thicker hair and less oil are the keys for these people.

In conclusion

It's all up to individual.
You need to think about your hair and lifestyle.
Use this article as a reference to find the best hair care routine for you.