Help Us!! How We Battled Hay Fever!!

目次

Do You Have Hay Fever Troubled?

I have been suffering from heavy hay fever for 20 years and more. I have been trying a lot of medical products, herbs, medicines, drinks and foods to reduce hay fever symptoms.
Today, I will provide some methods to get rid of the irritated hay fever ones.

Chinese blackberry tea

Chinese blackberry tea is called "Tencha" in Japan.
I start to drink this tea from 3 months before the pollen season comes. This unique tea makes me relaxed and reduces the symptoms of hay fever.
The taste is a little sweet, so some people might don't like this taste, but I love it.

Wear a specific mask

I think you wear a mask during the pollen season, but you should wear a pollen mask not normal one, and you can also wear safety glasses to avoid the pollen.

Wash hands and gargle

Every after come back home, you should wash your hands and gargle. It is also better to wash your eyes if you can.
You should remove the pollen when you come in.

It is the best put the cup in salt a bit when you gargle.

Local honey

If you would like to try a natural remedy for hayfever, a number of studies throughout the years have shown that exposing someone with an allergy to small amounts of the allergen can desensitise the person and lessen the effects of the allergy. Eating locally produced honey, which is made from the same pollens which are floating around in the air and giving you hayfever, has been reported as an effective way to lessen symptoms.