Self Beauty Treatment You Can Do While You Are Watching TV

This combo can cost up to $50 at the nail salon (especially if you are walking around on cracked, calloused feet that require a bit more work). So why not dust off those bottles of nail polish on your dresser and treat yourself to an at-home manicure and pedicure? Sunday night television is so much better when painting your nails.

The time spent on watching TV is a great time to apply this technique from the Ayurveda: The oral cavity is cleaned by the oil and a protective layer of oil to prevent periodontal disease and stains on the teeth. How it works: You need to a high-quality cold-pressed oil, like a sunflower, olive or coconut oil. Take a teaspoon of it in your mouth and move the oil through the oral cavity for about 20 minutes. Important note: After spitting the oil with toxins, wash out your mouth with warm water.

Diligently applying eye cream is essential to maintain a bright and toned under-eye look and feel. But every once in a while, the area could use a little extra TLC. “When the under-eye area needs an extra boost — due to weather, stress, lack of sleep, or travel — an under-eye treatment can give skin a potent dose of anti-aging ingredients and instantly bring skin back to a healthy state,” says Lin. The concentrated masks, designed to fit under your eye, contain a cocktail of seaweed for plumping and tightening, as well as hyaluronic acid that cools and soothes the area.

This simple grooming treatment can make a major difference in your appearance. Plucking a few straggly hairs around your arch is better than waxing or threading away too much hair and ending up with the “surprise face.”

Whether green or black tea: In the beverage, there are antioxidants that protect the body against free radicals. These substances help prevent, for example, cancer and rheumatism, and also evoke a beautiful complexion. If you are not a tea fan, you can also try the classic Hot lemon, which is good for your health. Enjoy.