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Do you have an aroma diffuser for your room?
If so, what types of oil do you use? You can buy many different mixes at stores or online.
But, what if you want to find the perfect one for you? Here are some recipes you can try for relaxation.
But, what if you want to find the perfect one for you? Here are some recipes you can try for relaxation.
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Stress Relief 1
1 part of Frankincense and 1 part of Bergamot essential oil is an easy mix for stress relief.
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Stress Relief 2
Here is another recipe for stress relief. This one needs more oils, but you can enjoy different aroma.
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4 drops lavender
3 drops clary sage
2 drops ylang ylang
1 drop marjoram
Headache Relief
Lavender, rosemary, thyme, marjoram, and peppermint are the great combination to relieve a headache. Mix 1-2 drops of each.
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Better Sleep
Before going to bed, try 2 drops of lavender, chamomile, and vetiver essential oil for a good night sleep.
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Calm Down
To calm down your emotions and tired minds, try this recipe after a long day.
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4 drops Lavender + 2 drops Cedarwood + 2 drops Wild Orange + 1 drop Ylang Ylang
You can try a lot different things by blending
If you have many essential oils, you can blend it for different purposes. This article was for relaxation, but you can mix them for energy, focus, or just for the scents. Try many different ones and enjoy it!
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