2017年2月20日 Update

How Is Your Stomach Feeling? 4 Healthy Foods to Improve Your Digestion

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Ginger

Ginger for enzyme. It is also rich in fiber.
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Yogurt

Yogurt for probiotic.
This is popular and easy to take everyday.
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Get these foods frequently

All these four ingredients are easy to get and easy to put in your food or drinks.
If your stomach is not feeling great, try adding these elements in your eating habits.
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