2016年11月14日 Update

Do You Know "International NO Diet Day" on 6 May Every Year?

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One day I had to sit down with myself and decide that I loved myself no matter what my body looked like and what other people thought about my body.

・Adele

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I would only lose weight if it affected my health or sex life, which it doesn't.

・Rihanna

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You shouldn't be pressured into trying to be thin by the fashion industry, because they only want models that are like human mannequins.... But you have to remember that it's not practical or possible for an everyday woman to look like that. Being size zero is a career in itself so we shouldn't try and be like them. It's not realistic and it's not healthy.

・Tyra Banks

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Girls of all kinds can be beautiful — from the thin, plus-sized, short, very tall, ebony to porcelain-skinned; the quirky, clumsy, shy, outgoing and all in between. It's not easy though because many people still put beauty into a confining, narrow box....Think outside of the box.... Pledge that you will look in the mirror and find the unique beauty in you.

・Jessica Alba

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I share the same advice that my mom gave me — stay hydrated and sleep well. And that being a beautiful person on the inside is what really matters.

・Khloe Kardashian

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