What types of pajamas are the best for beauty sleep?

目次

What you wear to bed?

I always wear a pajama during sleep.
To take a beauty sleep, you need to think the room temperature, what should you wear, comfortable bed and sleeping time, etc.

I think the most important to remember is what you wear to sleep.
Here are what types of pajamas are the best for your beauty sleep.

Focus on fabric

Silk

Real silk can keep you warm when you are cold and cool when you are hot.

Cotton

Cotton pajamas are lightweight and soft to the touch.
I love cotton!! It's also breathable and doesn’t tend to irritate the skin.

Wool

Wool can keep you warm.
It's best to wear during the winter season.
But, sometimes wool might irritate the skin, be causing itchiness too.

Bamboo

Bamboo Pajama is the one of the best fabric pajama for me.
It's very soft and silky on your skin.
It also keeps your body temperature comfortable.