Dogs Are Our Best Friends! Emotional and Physical Benefits of Bonding with Dogs

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We love dogs!

Dogs are not just cute, they help us in many different ways. If you have a dog, you might have already know this, but they help you be better physically and emotionally.

Go outside with dogs

Dogs need to go to outside, which means you do too! You can just walk around the neighborhood. This is already better than staying at home all day. Or you can go to a big park or a beach with your dog. Dogs will be a reason for you to try new places!

Move with dogs

Walking dog is an exercise. If you play fetch or tug war with dogs, it can be quite a workout. I have a husky, but I get tired first when I play with her.

Dogs listen to you

Need a good listener? Sometimes we need to say how you feel, but you don't necessarily need somebody to response. Dogs will listen you everything you say and they will look at you in your eyes.

Touching dogs reduces stress

Petting dogs releases oxytocin. Oxytocin is a hormone that helps stress relief. This is why petting dogs are calming to us and dogs.

Dogs can be a reason for your social activity

Dogs are a topic to start conversation and will be a reason for you to make new friends. Even if you don't have a dog, you can talk about dogs and the cute pet videos you see on YouTube.

Dogs don't make you feel lonely

Dogs are your long-term friends. They won't leave you and they will be by your side when you need them. It is hard to find a friend like this. Dogs will care about you as much as you care about them.

Dogs make you happy

When you feel the love from dogs, you will feel happy. When dogs make you smile, serotonin and dopamine levels are raised, which leads to happiness.