Can't Miss It! Health Benefits of Cinnamon!

Cinnamon is known to have an anti-diabetic effect. It helps lower blood sugar levels and also can improve sensitivity to the hormone insulin, which is the vital hormone needed for keeping blood sugar levels balanced.

Cinnamon has been widely studied for its potential use in cancer prevention and treatment.Overall, the evidence is limited to test tube experiments and animal studies, which suggest that cinnamon extracts may protect against cancer

Inflammation in the body is incredibly important.It helps the body fight infections and repair tissue damage.However, inflammation can become a problem when it is chronic (long-term) and directed against the body’s own tissues.

Cinnamon has been proven to fight fungal, bacterial, and viral elements in foods, thus preventing spoilage. It’s no surprise that in the Middle Ages, when food spoilage was far more frequent due to lack of refrigeration, many recipes, both sweet and savory, were flavored with the spice.