Calf raise
via slism.com
You can do this while you are sitting, too.
Stretch
Stretching, yoga, and Pilates will make the muscle slim and longer.
Here are some stretching and yoga pose for slimming the calves.
Here are some stretching and yoga pose for slimming the calves.
via rawjuiceguru.com
Massage
via slism.com
Don't forget to massage your legs, too.
Upward strokes are the keys!
Upward strokes are the keys!