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Cocoa powder changes your mood
Raw cocoa powders enhance your mood. The secret for this is anandamide and phenylethylamine in cocoa powder.
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Important thing is to take right cocoa powder
You cannot benefit all these from usual cocoa powders for drink and baking. You need to get raw cocoa powder.
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Since the cocoa powder and chocolate sold in stores have additives like oils, sugars, and so on. You cannot benefit from them. So you need to go to health food store or online stores and find organic raw cocoa powder.
When to take raw cocoa powder
When you take raw cocoa powder before meals, it will prevent you from overeating. You can take raw cocoa powder when you have cravings but you don’t want to eat. Some people use is as a meal replacement or as a snack.
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