Let's check your health
If your body something happened like below, it need to careful attention!!
・A strange, irregular looking mole
・A sore throat
・Ongoing leg pain
・Cracks and sores in the corners of your lips
・You’re Always Tired
How to recover your health
1. Maintain healthy eating habits
Avoid fad diets-they are often incredibly unhealthy. To get all the nutrition the human body needs, you must eat a balanced diet including dairy, grains, protein, fruits and veggies, as well as fat (yes, even fat!). By doing so, you'll have a healthy heart, healthy brain, and a fully functional immune system. Eating highly varied foods will also help insure you get all the vitamins, minerals, oils, and enzymes your body craves.