The day after you stayed up, you don’t feel the same as usual. Brain needs a rest, too. Sleep well to keep your brain work well.
Think positive
Studies show that positive thinking improves brain health!
via weheartit.com
This effect is so well known that is referred to by psychologists as the Rosenthal-Jacobsen 1968 finding after the two psychologists who first discovered it. What this research suggests is that if we set high standards for ourselves and are helped believe that achieving them is possible, they become possible. On the other hand, children who are made to feel that there is little point in them trying to reach high standards give up easily and do not reach their potential.
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