Since high heels don't absorb the shock, your joints will get stressed more physically. This can cause temporary and chronic joint pains.
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More likely to get hurt
When you fall in high heels, you can get twisted or sprained ankles, or the worst case, you can break you ankle. This won't happen when you wear flats.
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ingrown nails
Most high heels have tight designs on toes. This will be a cause of ingrown toenails.
Once you get ingrown toenails, that will hurt no matter if you are wearing high heels or not.
Once you get ingrown toenails, that will hurt no matter if you are wearing high heels or not.
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Conclusion
When you wear high heels, don't wear them everyday to protect your feet from the stress.
Consider pros and cons and choose your shoes for the right occasion.
Consider pros and cons and choose your shoes for the right occasion.
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