How often should you wash your hair? Do we need to use a shampoo?

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How often do you wash your hair?

I wash my hair every second day.
My hair is very damaged with color and straight perm, so if I wash my hair every day, it would be damaged much more.

How often do you need to shampoo?

Some of my friends don't use any shampoo.
They wash their hair only lukewarm water, or sometimes with vinegar.
Because we need natural oils and proteins in our hair, washing with shampoo will remove all oil even essential oils.

How much should you wash your hair?

General speaks, for the average person, it would be better to wash every 2 or 3 days with shampoo.
If you feel itchy in your hair, you can wash it every day, but it's better without shampoo.

Should you double shampoo?

The first shampoo will remove build up, the second will treat the hair.
Your hair type is also a major factor in deciding how often to wash your hair. Dry hair types may actually require more washing, but with less shampoo. ‘Individuals with very dry hair believe washing it less is better.

Find your perfect shampoo and conditioner

You should find the perfect shampoo and conditioner for your hair.
You will have to try to use many shampoos until you meet a special one.

You have to dry properly after wash your hair

You have to dry your hair with a hairdryer after washing properly.
If your hair is still wet even a little, it will be itchy and smells bad.