2017年4月1日 Update

Let's fight against hay fever!! Here is a natural way to relieve your allergies

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Eat salmon and herring

Some reports suggest that eating omega-3 fatty acids can help soothe allergy symptoms; salmon and herring are excellent sources.
What Foods To Eat To Beat Hay Fever | Reader's Digest (17830)

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allergy (1) relieve (1) natural (6) hay fever (2) fight (1)

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